Feingold Diet
Have you tried the Feingold diet? It is not a diet for weight loss, but it is a diet that can help adults and children alike. The Feingold diet is more popular now as people realize that additives in food can, in fact cause certain problems. The Feingold diet is not so much a diet for those that want to lose weight, but instead to help those with certain disorders. The Feingold diet for ADHD patients is quite popular because the creator of this diet believes that it can help control some of the symptoms of these patients.

What the Feingold Diet Does
In 1973, a doctor named Benjamin Feingold, believed that food additives such as salicylates, artificial colors, and artificial flavors caused hyperactivity in children. This hyperactivity is now considered ADD or ADHD. It was believed that the Feingold diet for ADHD patients worked quite well. The Feingold plan for ADHD children and even adults called for eliminating these substances from the diet. The Feingold diet food list includes eliminating foods such as those loaded with chemicals, and advocates eating fresh foods and those made from scratch.

In addition, it is believed that if patients follow this diet carefully it does help. When those with ADD or ADHD follow the Feingold diet list of foods, it can decrease symptoms such as eye-muscle disorders, hyperactivity, ear infections, bedwetting, asthma, seizures, sleep disorders and even stomachaches. It might also help those with exhibiting antisocial behavior such as compulsive disorders, stuttering, clumsiness, difficulties reasoning, and aggression.

If you are searching for more information about the Feingold diet, then you should begin your search either by reading a book about the Feingold diet or by checking with your health care provider. Your doctor can help you determine if this particular diet is right for you or your child. You can also find more Feingold diet information on the Internet, where you can get food lists and other information. Remember, the Feingold diet is not a weight loss clinic, but a diet that will help those with hyperactivity. If you have a child with these symptoms, get more information about the Feingold diet.